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Back on track starts here
Up to 25% OFF + Free HydraUp to 25% OFF any meal plan + Free Hydra
Choose the best meal plan for your lifestyle. Gain, maintain and lose weight your way through healthy, nutritious and calorie-controlled daily meals.
Premium Plan
Longevity Programme
Lab-Tracked
Cellular Health
Healthy Ageing
Plan Info
Male1,900 Kcal avg
Female1,500 Kcal avg
4 meals
3 snacks
Best Results
Free Hydra
International Weight Loss
Global Tastes
Weight Loss
High-Protein
Plan Info
Regular:1,000 - 1,400 Kcal
Extra calories:1,400 - 1,700 Kcal
3 meals
2 snacks
Free Hydra
Wellness Meal Plan
Global Tastes
Weight Maintenance
Muscle Gain
Plan Info
Regular:1,600 - 1,900 Kcal
5 meals
3 snacks
1 side
New
Free Hydra
GLP-1 Friendly
GLP-1 Friendly
High-Protien
Weight Loss
Plan Info
Regular:1,000 - 1,400 Kcal
Extra calories:1,400 - 1,700 Kcal
3 meals
2 snacks
New
Free Hydra
PCOS Friendly
PCOS-Friendly
Weight Maintenance
Weight Loss
Plan Info
Regular:1,000 - 1,400 Kcal
Extra calories:1,400 - 1,700 Kcal
3 meals
2 snacks
Free Hydra
Athletes Meal Plan
Muscle Gain
Optimal for Performance
High-Protein
Plan Info
Regular:1,900 - 2,300 Kcal
5 meals
5 snacks
2 sides
Free Hydra
Diabetic Meal Plan
Diabetic-Friendly
Blood Sugar-Friendly
Low GI
Plan Info
Regular:1,000 - 1,400 Kcal
Extra calories:1,400 - 1,700 Kcal
3 meals
2 snacks
Free Hydra
Gluten-Free Meal Plan
Gluten-Free
Weight Maintenance
Weight Loss
Plan Info
Regular:1,000 - 1,400 Kcal
Extra calories:1,400 - 1,700 Kcal
3 meals
2 snacks
New
Free Hydra
Immunity Support
Immunity Boost
Weight Maintenance
Weight Loss
Plan Info
Regular:1,000 - 1,400 Kcal
Extra calories:1,400 - 1,700 Kcal
3 meals
2 snacks
Best Rated
Free Hydra
Arabic Meal Plan
Arabic Cuisine
Weight Loss
High-Protein
Plan Info
Regular:1,100 - 1,400 Kcal
Extra calories:1,500 - 1,700 Kcal
3 meals
2 snacks
1 side
New
Free Hydra
Cholesterol Friendly
Cholestrol-Friendly
High Omega-3
Weight Loss
Plan Info
Regular:1,000 - 1,400 Kcal
Extra calories:1,400 - 1,700 Kcal
3 meals
2 snacks
Free Hydra
Vegetarian Meal Plan
Vegetarian
Weight Maintenance
Weight Loss
Plan Info
Regular:1,000 - 1,400 Kcal
Extra calories:1,400 - 1,700 Kcal
3 meals
2 snacks
Free Hydra
Pescatarian Meal Plan
Pescatarian
Weight Maintenance
Weight Loss
Plan Info
Regular:1,000 - 1,400 Kcal
Extra calories:1,400 - 1,700 Kcal
3 meals
2 snacks
New
Free Hydra
Pre-Natal Meal Plan
Pre-Natal
Pregnancy Support
Immunity Support
Plan Info
Regular:1,600 - 1,900 Kcal
5 meals
3 snacks
1 side
New Mums Meal Plan
Post-Pregnancy
Improved Recovery
Immunity Support
Plan Info
Regular:1,400 - 1,700 Kcal
4 meals
4 snacks
New
Free Hydra
International Balance
Global Tastes
High-Protein
Weight Maintenance
Plan Info
Regular:1,000 - 1,400 Kcal
Extra calories:1,400 - 1,700 Kcal
3 meals
2 snacks
Designed for Your Goals, Built for Real Life
Personalised meal plans designed to fit your lifestyle and support your wellbeing.
