Extreme 6-pack abs workout

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Here's a killer 6-minute workout for 6-pack abs


Reverse Crunches - 20 reps

Toe Touches - 20 reps

Plank - 30 seconds


Remember that your abs will only pop out if you get rid of the layer of fat on top. 

The information provided through these articles is for educational purposes and is not intended nor implied to be a substitute for professional medical advice.
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