Extreme 6-pack abs workout
Here's a killer 6-minute workout for 6-pack abs
Reverse Crunches - 20 reps
Toe Touches - 20 reps
Plank - 30 seconds
Remember that your abs will only pop out if you get rid of the layer of fat on top.
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The information provided through these articles is for educational purposes and is not intended nor implied to be a substitute for professional medical advice.
