How can you maintain your health goals this holiday season?
December 9, 2022 in LifestyleHoliday season is around the corner and the holidays are times of celebration often accompanied by special traditions and feasts around…
READ MORE »
Category:
It’s Movember Time
November 11, 2022 in LifestyleThis one is about you, whether you have a beard, moustache, or you’re clean shaven, your health matters. Movember is all…
READ MORE »
Pink October
October 12, 2022 in LifestyleWorldwide, October is now called Pink October referring to Breast Cancer Awareness month. This movement purpose is to increase awareness and…
READ MORE »
6 Ways to Lower Work Stress
February 2, 2022 in FitnessThe world is progressing at a pace faster than we can imagine, with everyone around us expected to do more with…
READ MORE »
The All-New Kcal Booster Shots: The Key to Immunity in 2022
January 4, 2022 in FoodHappy New Year from Kcal! With the winter season officially upon us, it’s fairly common to feel a sniffle or two…
READ MORE »
4 Healthy Breakfast Ideas
November 7, 2021 in FoodStart off your fitness garden day right by fuelling your body with healthy and nutrient-dense foods. Breakfast literally means breaking the…
READ MORE »
5 Benefits Of Mediterranean Diet
October 18, 2021 in FoodWhen you think about Mediterranean diet, you may think about pizza and pasta Plant Power Dubai.A true Mediterranean diet is based…
READ MORE »
5 Habits to Beat Burnout and Get More Energy
October 3, 2021 in FoodAre you struggling with fatigue and low energy levels? Do you feel exhausted all the time? Are you constantly worried? Do…
READ MORE »
5 Foods To Boost Your Metabolism
September 29, 2021 in FoodSpecific foods help increase metabolic rate, this is the number of calories that your body burns. If you’re trying to lose…
READ MORE »Featured Articles
Mark Sundays for the Kcal Fitness Bootcamp
07.03.2022 in Blog
5 Easy Steps to Weight Loss
11.06.2017 in Lifestyle
5 Prenatal Power Foods
06.06.2017 in Food
