The tastiest and easiest way to lose weight fast.

Cooking up made-to-order meal plans to help you look and feel fantastic! Choose from thousands of meal combinations and get healthy, nutritious and delicious meals delivered straight to your door.

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Five logos in a row display certifications: ISO 22000:2018, SORA, TÜV SÜD ISO 22000, HACCP, and TÜV SÜD. Each logo features blue color and round design elements.

What is Your Goal?

Use the body assessment tool below to find out exactly what your body needs to achieve your transformation goals.

Weight Loss
Improve Health
Muscle Gain

What’s Included

Three Steps to Better Health and Happiness

Why Choose Kcal Meal Plans?

A few of the many reasons people choose Kcal

Health & Nutrition
Calorie-controlled meals
Macro-calculated dishes
Nutritionist-certified
Prepared by professional chefs
Time Saving
No planning or shopping
No cooking or cleaning
Take and eat anywhere
No worrying
Lifestyle
More energy
Weight loss
Clearer thinking
Allergy-friendly

Our Customers Have Spoken

Let's Compare

Kcal Meal Plans Comparison
Included
Kcal Meal Plans
Other
9 Customisable Meal Plans
YesNo
More than 800 Dishes
YesNo
Expert Nutrition Team
YesNo
Optimised for Weight Loss
YesNo
Choose Every Meal
YesNo
Nutritionist Consultation
YesNo
Unlimited Menu Changes YesNo
Lunch containers filled with various meals and snacks are arranged on a kitchen counter. A large insulated bag with TASTE and kcal logos is in the background, alongside potted herbs.A person opens a meal container holding two cheese-topped muffins, roasted vegetables, and sauce in a cup. The label reads: Cheesy Veggie Melt with Spaghetti Squash Marinara with nutrition details. A fork lies nearby.
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Why Our Customers Love Kcal Meal plans

Shailesh Kohad

Shailesh Kohad

★★★★★5.0Google Logo

I opted for an international meal plan for two weeks. I was skeptical in the beginning bcoz i had this idea that healthy food is mostly bland and not tasty at all. But i am very pleased with the Kcal services right from their delivery of the box completely packed and delivered to your doorstep along with different menu with tasty food each day. Its a great thing to start if you want a healthy lifestyle with good and tasty food. My account manager, Mr Mahmoud was very helpful and he made the process very simple. A special Thanks to him.

Rime Metawihe

Rime Metawihe

★★★★★5.0Google Logo

I started Kcal about 15 days ago and I already lost 2kg. Super happy from the service provided - delivery is ALWAYS on time and the food is tasty and different every day. My account manager Charisse is very attentive to my needs and dislikes. She is very responsive and making my life easier with this diet plan.

Jean Paul Boyadjian

Jean Paul Boyadjian

★★★★★5.0Google Logo

I have been subscribed to Kcal plan for the 3 rd month now and the results i am having compared to my objectives are up to my expectations. Quality of the food is very good and tasty. Delivery service punctual. I don’t have to think what to eat anymore , kcal has it planned. The staff are very friendly especially Alma who is always there to answer to my inquiries.

Alessia Elizabeth Austria

Alessia Elizabeth Austria

★★★★★5.0Google Logo

I love KCal! I normally have a hard time eating healthy foods but with KCal’s menu everything is delicious without compromising the taste and the ingredients. Perfect for those people like me who do not appreciate greens! :)

Alice Lopez

Alice Lopez

★★★★★5.0Google Logo

I've been trying Kcal for months now and I am super satisfied with their service. The food is better than what I've expected. If you're trying to lose weight I recommend Kcal diet plan.

Dahlia Haleem

Dahlia Haleem

★★★★★5.0Google Logo

Delicious food and so convenient. If I didn’t like something a quick WhatsApp message to my wonderful account manager Sheryl and my menu was changed. Really great variety. Their delivery service is impeccable. I leave my house for work at 6am and my food is already here and I’ve packed brekkie and lunch and snacks into my lunchbox and am out the door in minutes. Also really satisfying meals. I got the lowest calorie option and am not hungry or having any cravings - they balance the sweet and salt so well that I still feel like I’m having a little treat for my afternoon snack with a cup of tea (brownies, little chocolate bites, etc). Will definitely extend the service for another month at least 👍🏼

Darklab FUSE

Darklab FUSE

★★★★★5.0Google Logo

This is a fantastic program for those that struggle with weight loss. As someone who has struggled with weight all my life, I can say that Kcal offers all the tools and education needed to lose weight and learn healthy calories goals, and life changing habits of portion sized and nute. Thank you Ms. Anju for your help throughout, you are always there for us and ready to help when ever we call you for assistance. And a big thank you! To the delivery personal who always come on time and deliver the food for us. Good team work guys!!!

H m

H m

★★★★★5.0Google Logo

I’ve been with kcal for almost 3-4 years. I have reached my desired weight a while back, however they are great for anyone who doesn’t have time to cook and wants to remain healthy. A lot of variety and you never get bored of the food! Highly recommended

Mille Fleurs

Mille Fleurs

★★★★★5.0Google Logo

Been with Kcal on & off for 5 years almost. And can’t say enough good stuff about them from the quality of their meals, their zest for continued excellence in providing motivation to us through their meal plans & also great support system like Sheryl who has been looking after me & not just that she has been one of the key factors in my road to a healthy better me. I can’t thank Kcal or Sheryl enough for being that light. I guess a little motivation and cheer goes a long way. Thank you guys. Sheryl, 👍🏻👍🏻🙌🏻🙌🏻. God bless.

Shay Moriarty

Shay Moriarty

★★★★★5.0Google Logo

Excellent selection of menus and very efficiently operated - great staff

Ruth Murphy

Ruth Murphy

★★★★★5.0Google Logo

I started using kcal extra because I wanted a variety of healthy and well proportioned meals. Every meal is delicious! It's fantastic not having to prepare meals but still getting a good balance! Helmy is a super account manager and has always helped with any questions I have. Looking forward to another few weeks of kcal extra deliveries!

Yaser Alhosani

Yaser Alhosani

★★★★★5.0Google Logo

Meals are so tasty, convenient, and although the portions sometimes look small, it always fills me up. Everything is customised based on what I like and dislike. Daily delivery at the same time, even during quarantine, as promised. Big thanks to my account manager Alma, she is very responsive, supportive, and helped me to pay flexibility monthly meal plan subscription. Also, thanks and gratitude to my Nutritionist Rawan who follow-up and update the meal plan whenever necessary.

Lea Mhe Atibula

Lea Mhe Atibula

★★★★★5.0Google Logo

Ms. Sheryl has been my account manager since I started with kcal. All throughout it’s been a great experience with kcal, thanks to her! She knows what she is doing, very knowledgeable of their products and services and handled my account well. Every time I need clarifications, advices and options, she gives me the best and most practical options I could have. She is accommodating and approachable, and I can rely on with anything relevant to my account and experience. I commend her for her assistance and great service.

Ahmed Khasem

Ahmed Khasem

★★★★★5.0Google Logo

I always say that Kcal is the best and I wouldn't even try anything else to compare because I am sure no one can compete with them.You can easily spot that from there reviews. I have been with them for around 6 month and I will continue to be with them,Never bored,lot of varaieties and very helpful account managers(Anju in my case).I have lost around 13 kgs without doing any sports.

Mak Youseff

Mak Youseff

★★★★★5.0Google Logo

Been enrolled in customised plan for nearly a month.. Right from the kickoff, their wellness advisor Ms Omnia was absolutely professional, customer service oriented, patient and attentive to all my queries. Operation and delivery side Mr Helmy is spot on at his tuen. Last but not leas, food quality, packaging, macros labeling hygiene and diversity of meals are all top class ticked all boxes until now. More than happy with Kcal Extra, achieving my transformation target day in and day out with their service.. Looking forward to renewing the plan.. We'll done, keep up the good work Kcal team :).. Mak

Hannah Yzabelle Kie

Hannah Yzabelle Kie

★★★★★5.0Google Logo

Amazing food! Amazing Customer Service! Satisfaction Guaranteed. There's no company in UAE who can deliver service like Kcal Extra. Thumbs up for a job well done!

Charral Izzy

Charral Izzy

★★★★★5.0Google Logo

I Have been with Kcal for a year now and I must say I have a quite complex preferences. But Kcal was able to provide me with my needs with the help of my Account Manager Charisse. Highly recommended and very convenient especially during this times. 👍

Andrew Wright

Andrew Wright

★★★★★5.0Google Logo

From the start had nothing but awesome support. The food is really tasty and fills you up. There is a great variation to the menu, but if you get something you don’t like then you simply tell your advisor and it’s taken off. I’m 4 weeks in, don’t feel hungry, it’s too easy, and weight is coming off. Have only positives to say about all at kcal, but especially Salwa who has been pivotal to me. 5 stars easy.

Apple Lazatin

Apple Lazatin

★★★★★5.0Google Logo

KCAL extra is the most effective and excellent when it comes to providing healthy meals tailored for your lifestyle and personality. I highly recommend Marilyn Kie Lingad, one of their account manager who is PRO in assisting and providing excellent service to her client.

Assaad Hobeika

Assaad Hobeika

★★★★★5.0Google Logo

Best experience. Price is worth the professional service(support, hygiene, delivery , variety, packaging , awareness ....etc). Beside all these, my priority was to loose weight, and I did with zero effort . I have lost 5kgs in one month (92 to 87 ) and insisting to reach my target(82) soon. I feel healthy dynamic and I am happy eating everyday a new international meal and healthy sweets . Thanks for Anas from the call center team and Sruthi account manager for their support and professionalism.

Gonca Gorgulu

Gonca Gorgulu

★★★★★5.0Google Logo

Have been using their services for a month and very satisfied with the food quality and customer service. Neil, our account manager, has been very responsive and accommodating with our requests. Would recommend it to anyone looking to eat well and save time (and money tbh). Keep it up KCal team.

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