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New Mums Plan (1400-1600 Kcal)
Looking for a stress free way to eat healthy?
This plan is specially designed to help new mums by providing healthy, nutritious meals so you can focus on what’s important.
- Personalised, balanced meal plans consisting of breakfast, lunch, dinner and 2 snacks
- Premium meals cooked using the freshest ingredients
- Menus curated by a team of expert nutritionists and chefs
- Unlimited menu changes using your personal dashboard
- Dedicated account manager to answer all your questions
- Complete flexibility - stop, pause or cancel your plan any time of the month
- Automatic enrollment to our loyalty program with exciting incentives on every renewal
“Eat well and save time!”
“Have been using their services for a month and very satisfied with the food quality and customer service. Neil, our account manager, has been very responsive and accommodating with our requests. Would recommend it to anyone looking to eat well and save time (and money tbh). Keep it up KCal team.”

On the menu
3 meals, 2 snacks delivered every day
Personalise your plan using your dashboard and take control of your daily nutrition with Kcal

Breakfast
Raspberry Chia with Fresh
Fruits and Macadamia

AM Snack
Zaatar Labneh Dip
with Cucumber

Lunch
California Chicken Bowl

PM Snack
Paleo Chocolate
Pistachio Biscotti

Dinner
Sumac Salmon with
Green Veggies

Need help choosing the right meal plan?
Our nutritionists are here to help! Get in touch to find your fit
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Answer questions you may have about your nutrition needs
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Help you achieve your goals sustainably
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Get you in the best shape of your life
Frequently asked questions
With Kcal Meal Plans you can eat the food you love while developing a healthy and enjoyable eating style, increasing your energy levels through nutritious food, as wells as build a more balanced lifestyle.
Learn more
You can also choose how many days a week you’d like your deliveries:
- 5 days a week
- 6 days a week
- 7 days a week
Learn more
- Fit Family (10% off); for families to enjoy the plan together
- Refer a friend (AED 200 off for each referral upon renewal): as a thank you for spreading the word about Kcal Meal Plans
- Partner in health (10% off for your first month): for companies partnered with Kcal (contact your company HR for more information or if you would like your company to be one of our partners in health)
- Extended sign up (up to 10% off): for those who wish to sign up for plans lasting 8-12 weeks at a time