You’re on your way to amazing results and a healthier lifestyle!
Finding time to eat what’s right for your body can be hard sometimes. With Kcal Meal Plans enjoy three healthy, tasty meals every day (plus snacks!).
Stop worrying about where your next healthy meal is coming from, quit counting calories and ditch the fad diets – simply let Kcal Meal Plans bring you great-tasting food that helps you lose weight the natural way.
Select a plan and sign up online
Take a look at our plans and choose the one that feels right for you. You can choose from our international menu or our Middle Eastern inspired plan by Chef Hala.
Choose the number of days you’d like deliveries for and how long you’d like your plan to last and you’re ready to go. In just a few clicks you’ll be able to view your entire monthly menu on your dashboard!
We accept all major credit cards and signing up just takes a few minutes.View Plans
If you’re really serious about your results you can book an appointment with a Kcal nutritionist to talk through the basics of nutrition, the whys and hows of weight loss and an overview of your personalised plan.
Together you will complete an assessment of your nutritional needs and current situation, set your goals and take your body measurements, body fat % and current weight.
Review & start your plan
Once you’ve registered you’ll be put in touch with your dedicated account manager who will be there to support and motivate you throughout your entire plan. You will also be given the login to your personal online dashboard where you can complete control over your plan.
During the plan
Our meal plans are made up of over 800 dishes from around the world so you’ll have plenty of options throughout your plan. Rest assured that every dish is made from scratch and we only use the freshest, highest quality ingredients.
Travelling? No problem! You can pause your plan until you return. We’ll always be here to support you throughout our plan so feel free to get in touch any time!
A typical day
Omelette with Tomato, Turkey and Cheese
Pumpkin & Feta Salad
Dark Chocolate Mousse
Strawberry Dipped in Chocolate
Pasta Free Lasagne
Frequently Asked Questions
With Kcal Meal Plans you can eat the food you love while developing a healthy and enjoyable eating style, increasing your energy levels through nutritious food, as wells as build a more balanced lifestyle.
You can also choose how many days a week you’d like your deliveries:
- 5 days a week
- 6 days a week
- 7 days a week
- Fit Family (10% off); for families to enjoy the plan together
- Refer a friend (AED 200 off for each referral upon renewal): as a thank you for spreading the word about Kcal Meal Plans
- Partner in health (10% off for your first month): for companies partnered with Kcal (contact your company HR for more information or if you would like your company to be one of our partners in health)
- Extended sign up (up to 10% off): for those who wish to sign up for plans lasting 8-12 weeks at a time
Does a Kcal meal plan really work?
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