Lose weight with
a plan
that fits
your lifestyle.
ألقي نظرة على البرامج
Helping you eat intelligently since 2010
Meeting with a Kcal nutritionist allows us to learn about your food preferences, eating habits, and lifestyle. During the consultation, we will conduct the InBody analysis to give us a full understanding of your current weight, body composition, and metabolism. Using this analysis, Kcal nutritionists will provide you with an unbiased assessment of what your nutritional goals should be and how your diet can be structured to achieve even better results.
You can schedule an appointment by signing up for one of our meal plans or by logging into your dashboard if you already have an account with us.
تعرف على أخصائيي التغذية
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لورين جاكوبسين
لورين جاكوبسين
تحمل لورين شهادة في علم الكيمياء الحيوي الغذائي من جامعة ترانت في بيتربورو، كندا. مع خبرة أكثر من ١٥ عاماً في مجال التغذية والصحة تشغل لورين منصب مدير التغذية لكافة ماركات كي كال. تعمل لورين على التدقيق في عمل فريق أخصائيي التغذية الذين يعملون على مساعدة العملاء على وضع برامج وحميات غذائية تساعدهم على خسارة الوزن وتحقيق أهدافهم. كما إنها تترأس فريق التطوير الإنتاجي لتحرص على إتباع قواعد كي كال عند تحضير الوصفات البرامج والحميات الغذائية. لعبت لورين دوراً هاماً في نشر التوعية الصحية من خلال مسيرتها كرياضية سابقة، كما شاركة في تقديم البرنامج التلفزيوني الأميركي - بودي فيول.
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أرينا ديسوزا
أرينا ديسوزا
تحمل أرينا شهادة في التغذية وعلم التغذية من ماونت كارميل كوليج بانغلور، الهند وأكملت فترة تدريبها في مستشفى راشد في دبي، الإمارات العربية المتحدة. إنها واحدة من أخصائي التغذية في كي كال، تعمل بجد على مساعدة الزبائن للوصول إلى هدفهم وخسارة الوزن بطريقة صحية. كما إنها ملمة جداً وتساعد بشكل كبير في تطوير وصفات الطعام والبرامج الغذائية.
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روان الكماش
روان الكماش
تحمل روان شهادة في علم التغذية وتكنولوجيا التغذية من جامعة الأردن. إنها واحدة من استشاريي التغذية في كي كال، تساعد العملاء على خسارة الوزن بشكل صحي وفعال وإلى الوصول إلى أهدافهم المرجوة. كما إنها تلعب دوراً هاماً في تحفيذ العملاء على البدء بخسارة الوزن وتحرص على إرشادهم على الطريق الصحيح لفعل ذلك بالطريقة المثالية.
Freshly prepared & nutrition-packed meals
Kcal’s menu is based on over 800 meal and snack options and you have the ability to customise your plan based on your individual preferences and requirements.
TAKE CHARGE OF YOUR HEALTH & WEIGHT WITH OUR MEAL PLANS
The team at Kcal takes it as a passion to help our clients take charge of their overall well-being without ever having to compromise on service, quality, convenience or choice. For this, we are more than willing to go the extra mile to help you make lifestyle changes that are simple and sustainable. Whether you are interested in losing weight, or just want to achieve your fitness goals, we are here to present healthy and tasty meal options that provide all the necessary nutrients while helping you cut down those extra pounds, get back and stay in shape!
For us, it is important for you to enjoy every single meal, and that is something we achieve through our diverse and exciting menu. With the delicious monthly meal plans in Dubai that we offer, there’s no longer the need for you to believe the ‘healthy food is tasteless and time-consuming’ because we’ve bust that myth for you.
With Kcal Meal Plans, you can:
تغيير أطباقك من خلال حسابك الخاص- تعديل الأطباق حسب ذوقك أو في حال الحساسية ومن دون كلفة إضافية
- اختيار الوقت الأنسب إليك لتوصيل الطلبات
- الإتصال بالخط الساخن في أي وقت للحصول على المساعدة
Why Kcal Is The UAE’s #1 Meal Plan Delivery Service
Does a Kcal meal plan really work?
4.8
712 تقييمات جوجل
Shailesh Kohad
I opted for an international meal plan for two weeks. I was skeptical in the beginning bcoz i had this idea that healthy food is mostly bland and not tasty at all.Show more
Rime Metawihe
I started Kcal about 15 days ago and I already lost 2kg. Super happy from the service provided - delivery is ALWAYS on time and the food is tasty and differentShow more
Jean Paul Boyadjian
I have been subscribed to Kcal plan for the 3 rd month now and the results i am having compared to my objectives are up to my expectations. Quality of theShow more
Alessia Elizabeth Austria
I love KCal! I normally have a hard time eating healthy foods but with KCal’s menu everything is delicious without compromising the taste and theShow more
Alice Lopez
I've been trying Kcal for months now and I am super satisfied with their service. The food is better than what I've expected. If you're trying to lose weightShow more
Dahlia Haleem
Delicious food and so convenient. If I didn’t like something a quick WhatsApp message to my wonderful account manager Sheryl and my menu wasShow more
Darklab FUSE
This is a fantastic program for those that struggle with weight loss. As someone who has struggled with weight all my life, I can say that Kcal offers all the toolsShow more
H m
I’ve been with kcal for almost 3-4 years. I have reached my desired weight a while back, however they are great for anyone who doesn’t have time to cook and wantsShow more
Mille Fleurs
Been with Kcal on & off for 5 years almost. And can’t say enough good stuff about them from the quality of their meals, their zest for continued excellenceShow more
Shay Moriarty
تشكيلة ممتازة من لوائح الأطعمة مُدارة بكل فاعلية – فريق عمل مذهل
Ruth Murphy
I started using kcal extra because I wanted a variety of healthy and well proportioned meals. Every meal is delicious! It's fantastic not having toShow more
Yaser Alhosani
Meals are so tasty, convenient, and although the portions sometimes look small, it always fills me up. Everything is customized based on what I likeShow more
Lea Mhe Atibula
Ms. Sheryl has been my account manager since I started with kcal. All throughout it’s been a great experience with kcal, thanks to her! She knows whatShow more
Ahmed Khasem
I always say that Kcal is the best and I wouldn't even try anything else to compare because I am sure no one can compete with them.You can easily spotShow more
Mak Youseff
Been enrolled in customized plan for nearly a month.. Right from the kickoff, their wellness advisor Ms Omnia was absolutely professional, customer serviceShow more
Hannah Yzabelle Kie
Amazing food! Amazing Customer Service! Satisfaction Guaranteed. There's no company in UAE who can deliver service like Kcal Extra.
Thumbs up for a job wellShow more
Charral Izzy
I Have been with Kcal for a year now and I must say I have a quite complex preferences. But Kcal was able to provide me with my needs with the help of myShow more
Andrew Wright
From the start had nothing but awesome support. The food is really tasty and fills you up. There is a great variation to the menu, but if you get somethingShow more
Apple Lazatin
KCAL extra is the most effective and excellent when it comes to providing healthy meals tailored for your lifestyle and personality. I highly recommendShow more
Assaad Hobeika
Best experience. Price is worth the professional service(support, hygiene, delivery , variety, packaging , awareness ....etc). Beside all these, my priority was toShow more
Gonca Gorgulu
Have been using their services for a month and very satisfied with the food quality and customer service. Neil, our account manager, has been veryShow more
