You’re on your way to amazing results and a healthier lifestyle!

Finding time to eat what’s right for your body can be hard sometimes. With Kcal Meal Plans enjoy three healthy, tasty meals every day (plus snacks!).

Stop worrying about where your next healthy meal is coming from, quit counting calories and ditch the fad diets – simply let Kcal Meal Plans bring you great-tasting food that helps you lose weight the natural way.

اختر برنامج وسجّل عبر موقعنا الإلكتروني

Take a look at our plans and choose the one that feels right for you. You can choose from our international menu or our Middle Eastern inspired plan by Chef Hala.

Choose the number of days you’d like deliveries for and how long you’d like your plan to last and you’re ready to go. In just a few clicks you’ll be able to view your entire monthly menu on your dashboard!

We accept all major credit cards and signing up just takes a few minutes.

ألقي نظرة على البرامج

إستشارة (اختيارية)

If you’re really serious about your results you can book an appointment with a Kcal nutritionist to talk through the basics of nutrition, the whys and hows of weight loss and an overview of your personalised plan.

Together you will complete an assessment of your nutritional needs and current situation, set your goals and take your body measurements, body fat % and current weight.

راجع، وأبدأ برنامجك

Once you’ve registered you’ll be put in touch with your dedicated account manager who will be there to support and motivate you throughout your entire plan. You will also be given the login to your personal online dashboard where you can complete control over your plan.

خلال البرنامج

Our meal plans are made up of over 800 dishes from around the world so you’ll have plenty of options throughout your plan. Rest assured that every dish is made from scratch and we only use the freshest, highest quality ingredients.

Travelling? No problem! You can pause your plan until you return. We’ll always be here to support you throughout our plan so feel free to get in touch any time!


يوم عادي

  • الفطور

    عجة البيض مع الطماطم، لحم ديك الرومي والجبنة

    وجبة قبل الظهر الخفيفة

    فاكهة مشكلة

    وجبة الغداء

    سلطة اليقطين وجبنة الفيتا

    وجبة خفيفة مسائية

    موس الشولاتة الداكنة

    وجبة العشاء

    ستروغونوف بقر

  • الفطور


    وجبة قبل الظهر الخفيفة

    فيتا بالطيخ

    وجبة الغداء

    سلطة هرقل

    وجبة خفيفة مسائية

    فراولة بالشوكولاتة

    وجبة العشاء

    لازانيا خالية من المعكرونة

تعرف على أخصائيي التغذية

Why Kcal Meal Plans?

Just a few of the reasons our clients love us:

  • Check Great plans that deliver results
  • Check You can pause your plan anytime
  • Check Optional nutrition consultation
  • Check Fully customisable menu
  • Check إمكانية تغير قائمة الطعام لعدد مرات غير محدود
  • Check AM or PM delivery to suit you
  • Check Award winning brand
  • Check State of the art kitchens
  • Check HACCP & ISO Certified kitchen facility

Does a Kcal meal plan really work?

4.8 Google reviews stars
468 تقييمات جوجل

Discover how Kcal can help you
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