{"id":22599,"date":"2021-03-18T00:00:00","date_gmt":"2021-03-18T00:00:00","guid":{"rendered":"https:\/\/www.kcalextra.com\/?p=22599"},"modified":"2024-07-03T08:43:35","modified_gmt":"2024-07-03T08:43:35","slug":"dairy-free-food","status":"publish","type":"post","link":"https:\/\/kcallife.com\/blog\/dairy-free-food\/","title":{"rendered":"Dairy Free Food"},"content":{"rendered":"<p>For anyone who is lactose intolerant or has decided to follow a vegan lifestyle, getting hold of delicious and tasty food items can be challenging. There are so many delicious dairy-free food items that not so many people know about. So many great options to choose from, that might even make you crave healthy food like never before.<\/p>\n<p>Here are eight dairy-free foods you\u2019ll love:<\/p>\n<p>Fig bars: go for fig bars if you have a sweet tooth but have a hard time finding a dessert without dairy. These fantastic plant-based cookies are the perfect dessert or afternoon snack to go with a hot cup of almond milk.<br \/>\nDark chocolate: Most of you think chocolate has dairy because it contains milk. However, 70% to 90% dark chocolate from most brands are purely dairy-free.<br \/>\nGraham crackers: The plain graham crackers that do not contain any honey, are dairy-free. Top them up with extra dark chocolate for a perfect dairy-free snack.<br \/>\nCashew cheese: There are many nut-based cheese options in the market. Cashew cheese tops the list. If you are a cheese lover and craving for some, cashew cheese is the best non-dairy cheese alternative for you.<br \/>\nBen &#038; Jerry\u2019s ice-cream: Did you know that ice cream can be dairy-free? Ben and Jerrys have truly aced ice-cream game by introducing an entire non-dairy ice-cream line. You can now enjoy your favorite tub of ice-cream without worrying of the dairy content it has. Remember: ice cream in moderation and occasionally.<br \/>\nSorbet: Sorbet is a cool refreshing dessert made only form water and fruit juice or puree. It\u2019s a dairy-free and best snack during hot summer days.<br \/>\nTofu: The winner of dairy-free and vegan food items is tofu. It can be used as an alternative of any cheese. Tofu is high in protein and can be used as a garnish, in a sandwich, or even as a pizza topping.<br \/>\nPeanut butter: Most peanut butter brands do not contain any animal product and are dairy-free. You can enjoy peanut butter with banana, oats or alone! It indeed makes any plain and basic food item absolutely lip-smacking!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For anyone who is lactose intolerant or has decided to follow a vegan lifestyle, getting hold of delicious and tasty food items can be challenging. There are so many delicious dairy-free food items that not so many people know about. So many great options to choose from, that might even make you crave healthy food [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[33,64],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dairy Free Food - Kcal - Health &amp; Wellness Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kcallife.com\/blog\/dairy-free-food\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dairy Free Food - Kcal - Health &amp; Wellness Blog\" \/>\n<meta property=\"og:description\" content=\"For anyone who is lactose intolerant or has decided to follow a vegan lifestyle, getting hold of delicious and tasty food items can be challenging. 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